Fried fish in raw polenta crust

Want to prepare an awesome and really quick recipe? Try fried fish in raw polenta crust!

Fish recipes are among my favorites, even though the fish smell isn’t easy to get rid of.

Fish is healthy, delicious and actually quite easy to prepare. When I have more time, I do prefer baking it in foil rather than frying it in oil, but hey, it’s not cooking fish in raw polenta crust is pretty delicious nonetheless.

 

Print Recipe
Fried fish in raw polenta crust
Fried fish in raw polenta crust
Course Main Dish
Prep Time 10-15 minutes
Cook Time 10 minutes
Servings
people
Ingredients
Course Main Dish
Prep Time 10-15 minutes
Cook Time 10 minutes
Servings
people
Ingredients
Fried fish in raw polenta crust
Instructions
  1. First, prepare the fish by carefully cleaning it, then chop the rosemary and slice the garlic clove in 2.
  2. Season the fish with salt and pepper, then coat them with polenta flour on both sides.
  3. Heat up the olive oil in a large pan and add the garlic halves and chopped rosemary (for the flavor).
  4. When the oil is hot enough, gently place the coated sea bream and fry on both sides (about 5 minutes on each side)
    fried fish polenta crust
  5. Serve immediately, while still hot.

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